[单选题]
If you intend to go into deeper stages of sleep in the afternoon, ______.
A .taking a nap is one of the best tools for busy people to ease weariness
B .taking a nap and keeping the nap between 15 and 30 minutes may help
C .taking a nap will help you to do this
D .taking a caffeine nap is a great way
E .taking a nap can make people more sharp-witted, and improve their cognitive function.
F .taking a nap more than 30 minutes may help you.
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